Adventure Sri Lanka

第一天Day 1Airport – Pinnawala – Dambulla 机场→品纳瓦拉→丹布勒

住宿 : 丹布勒HOTELS : Dambulla

餐 : 早 中 晚MEALS : Breakfast, Lunch & Dinner

Arrive at Bandaranaike International Airport and Welcome by Changyo Lanka representatives. 抵达班达拉奈克国际机场，受到畅游兰卡公司代表热烈欢迎与热情接待。

After breakfast leave for Pinnawela Elephant Orphanage. The Pinnewela Elephant Orphanage was established in 1975 by the Sri Lanka wildlife department in a 25-acre coconut property near the Maha Oya river. The orphanage was originally founded in order to afford care and protection to the many orphaned elephants found in the jungle. Pinnawala is notable for having the largest herd of captive elephants in the world. In 2011, there were 88 elephants living in Pinnawala. Here you can enjoy the view of elephants bathing in river and also get a chance to feed a baby elephant by yourself. 早餐后前往【品纳瓦拉大象孤儿院】
大象孤儿院始建于1975年，主要是收养无家可归的、陷阱受重伤、脱离群体迷途、因战火负伤及患病的幼象。大象孤儿院位于斯里兰卡盖克拉镇西北部的品纳维拉，生活在这里的大象均受到精心照顾，过着悠闲的生活，除了定时进食、洗澡，还从事一些搬运木材的劳动和表演节目，有些还在这里生儿育女，准备颐养天年呢。目前收养的大象从最初7头到现在的近百头大象。在这里游客们不仅能看到成年大象们浩浩荡荡地从主园区去西面的河滩上洗澡嬉戏，还可以给憨态可掬的小象宝宝们喂奶。

After lunch leave for Dambulla Cave Temple.
Dambulla cave temple also known as the Golden Temple of Dambulla is a World Heritage Site. It is the largest and best-preserved cave temple complex in Sri Lanka. The rock towers 160 m over the surrounding plains. There are five major caves, which contain statues and paintings related to Gautama Buddha and his life. There are a total of 153 Buddha statues, and the murals cover an area of 2,100 square meters. 午餐后前往【丹布勒石窟寺】
丹布勒石窟寺是公元一世纪起就修建的著名的石刻雕像、庙宇，有一尊16米的卧佛，是历来佛教朝圣中心。丹布勒石窟寺是斯里兰卡一座比较典型的石窟式寺庙，坐落在一座石山的斜坡上。从山岩中凿寺，寺中有各种各样石刻佛雕像和其他雕刻，并遍布壁画。佛窟包括五所圣堂，是斯里兰卡最大的、保存最完整的洞穴庙宇，极具宗教艺术价值，展示了佛教艺术的魅力。

Overnight stay in Dambulla. 游览完毕前往丹布勒住宿。

第二天Day 2Dambulla – Kandy 丹布勒→康提

住宿 : 康提HOTELS : Kandy

餐 : 早 中 晚MEALS : Breakfast, Lunch & Dinner

After breakfast leave for Kandy.
En-route visit a Batik Factory and Showroom.
The Batik industry in Sri Lanka is a small scale industry. Batiks incorporate many motifs and colors. The material created by the batik-makers is used to produce distinctive dresses, shirts, sarongs and beachwear well-suited for tropical climes. In Batik factory you will be demonstrated with the process of its make. 早餐后前往康提，途中参观【蜡染厂】
斯里兰卡的蜡染起源于上世纪60年代，由印度尼西亚传入，技法上不同于起源于公元纪年前的印度蜡染艺术，但那些色彩浓郁，强烈感人的蜡染作品仍就引人注目。蜡染本身是一种传统的手工工艺，斯里兰卡的蜡染作品却独具自己的民族特色。兰卡蜡染的取材贴近于生活，内容也更加广泛多样，使我们从中可以感受到这个民族的脉搏与激情。斯里兰卡的蜡染则使用了现代工艺，如德国进口的还原性化学染料，该染料色相品种多样，纯度高，固着能力强，久经晒而不退色，比天然植物染料的质量好很多。这些作品无论在题材、画面构成、还是用色上，都与一般的蜡染形成了鲜明的对比。在这里游客们可以亲眼见证和感受手工蜡染制作的过程和独特趣味。

En-route have lunch and visit a Spice garden.
During early historical times Sri Lanka was world renowned for its quality spices. The Greeks, Romans and the Arabic maintained their links with Sri Lanka through the spice trade. The wealth and variety of Sri Lankan spices also provided ideal grounds for traditional Ayurveda. Spices commonly used in Sri Lanka are Cinnamon, Cardamom, Pepper, Cloves, Coriander, Turmeric, Fenugreek, Sweet-cumin, Cumin, Lemon Grass, Gamboge, etc. 途中解决午餐，后参观【香料园】
斯里兰卡临近赤道，终年如夏，雨量充足，特别适合植物的生长，因此在这块土地上，生长着数不清的奇花异草，很多都是宝贵的资源，自古以来斯里兰卡盛產各种香料，与邻国印度可谓不相伯仲，更早有“香料天堂”的美誉。斯里兰卡人对香料的应用范围相当广泛，除应用于食品添加调节味道味，还扩展至化妆品、保健品和医疗药用等领域。斯里兰卡香料园内一般香料种类80余种，看似平凡的花草，原是胡椒、黄姜、肉桂、豆寇、丁香、檀香及云呢拿等，都是当地人常用的香料。香料园中树木高耸、花草繁茂，景色也很独特。阳光穿透茂密的植物枝叶，把一道道光束洒在地面的矮棵灌木和花草上，使得每一片叶子都晶莹透亮，特别有一种清新自然的生态魅力。

Proceed to Kandy.
Kandy is the second largest city in the country which was the last capital of the ancient kings' era of Sri Lanka. It's set on a plateau surrounded by mountains, which are home to tea plantations and bio diverse rainforest. The city's heart is scenic Kandy Lake, popular for strolling. It's famed for its sacred Buddhist sites, including the Temple of the Tooth shrine, and for its Esala Perahera annual procession. 继续前往【康提】
康提位于位于斯里兰卡中央省首府，距首都科伦坡东北120公里。1998年联合国教科文组织将圣城康提作为文化遗产，列入《世界遗产名录》。康提是斯里兰卡第二大城市，依山傍水风景秀丽，被生长着稀有植物物种的群山环抱，地处热带植物生长地带。康提古城，以佛教圣地闻名于世，是辛哈拉国王统治时期的最后一个首都。康提的佛牙寺为著名的历史建筑物，也是佛教徒的朝圣之地。

Overnight stay in Kandy. 晚上在康提住宿。

第三天Day 3Kandy – Nuwara Eliya 康提→努瓦拉埃利亚

住宿 : 努瓦拉埃利亚HOTELS : Nuwara Eliya

餐 : 早 中 晚MEALS : Breakfast, Lunch & Dinner

After breakfast visit Kandy Temple of tooth.
Kandy Temple or the Temple of the Sacred Tooth, which houses the relic of the tooth of the Buddha, is a World Heritage Site in Kandy. It is located in the royal palace complex of the former Kingdom of Kandy. Worships in the inner chamber of the temple are conducted daily. Rituals are performed three times daily: at dawn, at noon and in the evenings. On Wednesdays there is a symbolic bathing of the relic with an herbal preparation made from scented water and fragrant flowers. 早餐后参观【佛牙寺】
佛牙寺是斯里兰卡著名的佛寺，位于康提湖畔，始建于1595年，以供奉斯里兰卡国宝释迦牟尼的牙舍利而闻名，是佛教徒的朝圣之地，香火鼎盛。寺院有上下两层，厅堂套厅堂，结构复杂，主要有佛殿、鼓殿、长厅、诵经厅、大宝库、内殿等，其中最重要的建筑是二层的内殿，供奉国宝佛牙。内殿正中供奉着一尊巨大坐佛，金光灿灿，佛前朵朵莲花和佛烛桌案，香火缭绕不绝，殿左侧的暗室则为安放佛牙之地。为了纪念佛牙被安放在佛牙寺，每年7、8月份都在这里举行隆重的佛牙节，人们举着火炬、击鼓、舞蹈，还有上百头披着节日盛装的大象参加盛大游行，热闹非凡。

Visit a Gem Showroom.
The Gem industry in Sri has been in existence for over 2500 years. Marco Polo once wrote that the island had the best sapphires, topazes, amethysts, and other gems in the world. Sri Lanka has the highest density of gem deposits compared to its landmass. In a gem showroom you can witness in reality how gemstones are cut and polished. 参观【宝石博物馆】
自古以来，斯里兰卡是世界上著名的高档宝石供应国，它以盛产红宝石、绿宝石、猫眼石、蛋白石和蓝宝石名闻天下。斯里兰卡的宝石产业已存在发展了2500多年，意大利旅行家及商人马可波罗说过：“斯里兰卡拥有世界上最完美的蓝宝石，黄宝石和紫水晶。”斯里兰卡是宝石品种最多的国家之一，半宝和全宝达到60多种，色形极其丰富，质地纯净。在宝石博物馆游客们有幸能看到宝石的切割和雕琢过程。一般中国游客多购买蓝宝石（Blue Sapphire），猫眼石（Cat’s Eye）和星光石（Star Sapphire）等。

After lunch leave for Nuwara Eliya.
En-route visit a Tea Plantation and a Factory.
Sri Lanka is the world's fourth-largest producer of tea. The humidity, cool temperatures, and rainfall of the country's central highlands provide a climate that favors the production of high-quality tea. In tea plantation you will be taken around the factory and explain the entire process of tea production. You will also get a chance to enjoy a freshly brewed cup of Ceylon Tea. 午餐后前往努瓦拉埃利亚，途中参观【茶园和茶厂】
努瓦拉埃利亚的高海拔，湿润气候和常年降雨是这片地区成为了最好的茶叶种植区。在茶园及茶厂你可以参观并认识到茶叶生产的整个过程，也会有机会品尝新鲜酿制的“锡兰茶”，它被公认为世界上最好的茶。

Overnight stay in Nuwara Eliya. 晚上在努瓦拉埃利亚住宿。

第四天Day 4Nuwara Eliya 努瓦拉埃利亚

住宿 : 努瓦拉埃利亚HOTELS : Nuwara Eliya

餐 : 早 中 晚MEALS : Breakfast, Lunch & Dinner

After breakfast visit on a City tour of Nuwara Eliya.
Nuwara Eliya is a small town in the hill country of Sri Lanka. Its name means "city on the plain" or "city of light". The city is at an altitude of 1,868 m (6,128 ft), with a picturesque landscape and temperate climate. It and is considered to be the most important location for tea production in Sri Lanka. Nuwara Eliya is known for its temperate, cool climate — the coolest area in Sri Lanka.
The town's attractions include the golf course, Victoria Park, and boating or fishing on Lake Gregory. Distinctive feature of countryside is the widespread growing of vegetables, fruit and flowers. 早餐后在【努瓦拉埃利亚市区观光】
努瓦拉埃利亚海拔6812英尺，是斯里兰卡的最高点，地处中部山区，终年气温在4--16℃，是斯里兰卡的避暑胜地，被称为亚洲的花园城市，以其小山、峡谷和瀑布闻名。市中心有美丽的维多利亚公园，百花争艳，美不胜收。挪日利亚处于山谷中，群山环绕，植物丰富。市郊格雷戈里湖始建于1873年，这里湖光山色，不管是湖畔漫步，还是下湖划船，都会让人心醉神迷、流连忘返。英国殖民时期，很多英国人聚居于此，因此有很多英国风格的建筑，又被称为“小英格兰”。挪日利亚是斯里兰卡的茶叶之乡，游客可以到茶庄去品尝当地地道的茶叶和参观茶叶种植园。

Visit Horton Plains National Park & World's End.
Horton Plains is a beautiful, silent, strange world with some excellent hikes in the shadows of Sri Lanka’s second- and third-highest mountains. The ‘plains’ themselves form an undulating plateau over 2000m high, covered by wild grasslands and interspersed with patches of thick forest, rocky outcrops, filigree waterfalls and misty lakes. The surprising diversity of the landscape is matched by the wide variety of wildlife. The plateau comes to a sudden end at World’s End, a stunning escarpment that plunges 880m. 徒走在【霍顿平原国家公园】和【世界尽头】
霍顿平原国家公园是斯里兰卡的重要生态旅游区、世界自然遗产，也是斯里兰卡唯一一个允许游客徒步的国家公园，是斯里兰卡世界自遗产之一的中央高地中的一处。霍顿平原海拔2000米，面积达3160公顷。因为霍顿平原多种地貌，植物，生物的多样性，1969年霍顿平原被定为野生动物保护区。这片“平原”本身是一块海拔约2000米的高原，被原始草地覆盖着，还有若干茂密的森林点缀其中。徒步在霍顿平原宽宽的坡道上，一路有起有伏，眼前是广阔的丘陵、小河以及各种热带植物，而湛蓝的天空和清新的空气更让人畅快万分。清晨，当你站在世界尽头，从高处极目远眺，晨光与雾气融合的景色非常震撼，山谷下的村庄、玩具般大小的茶叶种植园、甚至连南部的海滨你都能一览无遗。除了吸引人的世界尽头（World's End）悬崖之景，在徒步霍顿平原国家公园时还有机会看到各种野生动物，如猴子、麋鹿及各种鸟类等。整个景区非常原始，徒步时请不要走到规定路线以外的区域，以免遇到危险。在回程的路上会经过贝克瀑布（Baker's Falls），虽算不上十分壮观，却也为你的徒步之旅增添了一番乐趣。

Overnight stay in Nuwara Eliya. 晚上在努瓦拉埃利亚住宿。

第五天Day 5Nuwara Eliya – Kithulgala 努瓦拉埃利亚→基图尔格勒

住宿 : 基图尔格勒HOTELS : Kithulgala

餐 : 早 中 晚MEALS : Breakfast, Lunch & Dinner

After breakfast leave for Kithulgala.
Kitulgala is a small town in the west of Sri Lanka. A rain forestry area, which gets two monsoons each year, and is one of the wettest places in Sri Lanka. Kitulgala is the base for white-water rafting in Sri Lanka. 基图尔格勒正渐渐成为斯里兰卡的“冒险之都”，这里充满青春与活力，来到这里的人都会尽情享受激流漂流、丛林探险、观鸟活动和洞穴探险带来的乐趣。如果你喜欢漂流，克拉尼亚河是个不错的选择，它拥有这个国家最适宜漂流的水流状况，还有一些地点很适合游泳；如果你喜欢丛林探险，不妨到基图尔格勒周围陡峭的山崖上玩一把；如果你喜欢鸟类，这里个地区有个很著名的观鸟场所，森林中就栖息着本土27种鸟类中的23种。

Rain Forest Adventure Camping night in Kithulgala.
Inside the jungles of Kitulgala there are plenty of camping opportunities which can be coupled with White Water Rafting, Bird Watching, Jungle Walks, River bathing and many adventure activities. Campsite is located in the Jungles of Kitulgala near small scenic waterfall where you can have a relaxing holiday by the water. 在基图尔格勒雨林感受【露营冒险夜】
在基图尔格勒雨林游客们不仅可以进行泛舟漂流，赏鸟，瀑布下洗澡等等妙趣横生的活动，还可以尝试惊险刺激的雨林露营冒险，营地就在一个风景优美的小瀑布旁，游客们可以边洗澡边和林中小动物们嬉戏玩耍。

第六天Day 6Kithulgala – Colombo 基图尔格勒→科伦坡

住宿 : 科伦坡HOTELS : Colombo

餐 : 早 中 晚MEALS : Breakfast, Lunch & Dinner

In the morning experience the Adventure and Leisure activities such as White Water Rafting, Bird Watching, Walking in the Jungle, Visiting pre historic caves, Bathing in the river, Trekking to Waterfalls, Adventure Jumps and slides in natural ponds, River Expeditions, Rain Forest Walks and Trails, Flat Water Rafting, Waterfall Abseiling, Mountain biking etc. 白天在【基图尔格勒雨林】里欣赏斯里兰卡珍稀植物，与种类繁多的野生动物如鸟、孔雀、昆虫、猴子等等逗乐，在雨林里进行深入冒险，参观历史洞穴遗迹，在瀑布里嬉戏打闹，在长河里进行刺激漂流，感受自然赐予斯里兰卡的美好一切。

In the afternoon leave for Colombo.
Stay overnight in Colombo. 下午前往科伦坡，晚上在科伦坡住宿。

第七天Day 7Colombo – Airport 科伦坡→机场

餐 : 早 中MEALS : Breakfast & Lunch

After breakfast leave for a City tour in Colombo.
Colombo is the commercial capital of Sri Lanka, is a bustling city and a hopping-off point for beaches in the island nation's south. It has a long history as a port on ancient east-west trade routes, ruled successively by the Portuguese, Dutch and British. That heritage is reflected in its spicy cuisine as well as its architecture, mixing colonial buildings with high-rises and shopping malls. 早餐后在【科伦坡市区观光】
科伦坡是斯里兰卡的商业首都和最大的城市，是一座典型的东南亚海滨城市，这里有旖旎的滨海风光，也有喧闹的夜市赌场；有欢快狂放的打击乐，有虔诚笃信的宗教信徒；有巍峨耸立的摩天大厦，也有金碧辉煌的寺庙厅堂——浪漫多姿的休闲氛围形成了科伦坡独特的城市魅力。市区树木繁茂，气候宜人，街头宽阔整洁，商业大楼高耸入云。科伦坡市的两大标志景观是斯里兰卡最大的文物收藏地——科伦坡国家博物馆和班达拉奈克国际会议大厦，前者保存着明朝三宝太监郑和下西洋时在斯里兰卡建立的纪念碑，后者是30年前中国援助建造国际知名大厦，中国与斯里兰卡的友谊时代流传，两国人民结下了深厚的友谊。

Famous landmarks in Colombo include Galle Face Green, Old Parliament of Sri Lanka, Viharamahadevi Park, Town Hall, Nelum Pokuna Theatre, Pettah Market, BMICH, Independence Square, Gangaramaya Temple as well as the National Museum. You can also visit some local shopping malls to buy international and top local brand clothes, gifts, arts & crafts and souvenir, etc. 午餐后前往机场登机，结束美妙的兰卡之旅。

After lunch leave for the airport for departure flight.